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Healthy Vegetable Spread

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Healthy Vegetable Spread Recipe

Ingredients for 300g

2 carrots
1 paprika
½ onion
½ clove of garlic
1 tbsp Gold butter
200 g Farm Cream Cheese Herbs
Salt & Pepper
Parsley as desired 


  1. Peel the carrots and onions, remove the core from the peppers. Then cut into small pieces.
  2. Press the garlic clove or work it into very fine pieces.
  3. Sauté the vegetables in butter for 10 minutes.
  4. Finally, let it cool down and mix with the cream cheese.
  5. Season to taste with salt and pepper.
  6. Garnish with parsley at the end. Good Appetite.

    Tastes delicious on a slice of farmhouse bread.  healthy vegetable spread.
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Marie Foodie

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My knowledge of cooking started from a very young age, I share all the cooking skills, tips, and some tricks to cooking food with easy ingredients that I developed over the years.

Marie Foodie

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