The Lunch Food recipes
kiwi smoothie for weight loss

Wellcome to The Lunch Food

My name is Waqas, I live in Berlin and My blog “The Lunch Food” is about easy and very delicious foods that are easy to prepare. but the taste you will get is unforgettable.

My recipes come with step-by-step picture guides and detailed instructions to help you to develop your taste and your skill in your kitchen.


I believe that good food should be simpleโ€‹

I let you participate in my cooking art, sometimes sweet, sometimes spicy, and sometimes juicy. I want to inspire you and show you that cooking doesn’t always involve a lot of effort. On the other hand, it tastes much better than a ready-made meal, it’s just a nice feeling when you have prepared a meal completely yourself! Try it out and let me share your results. 

kiwi smoothie for weight loss